๐ฅ 8-Week Self-defence & Fitness Program! ๐ฅ
Get ready for 8 weeks of high-energy, full-body training that blends combative sports with functional strength ๐ฅ
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Build confidence, discipline & resilience
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For youth & adults โ no experience needed
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Fun, technical, & community-driven
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Personalized support in every session
๐ Oct 20โ Dec 13
๐ Edmonton, AB | 14605-118 Ave NW
๐ฒ Just $40 for the full 8-week program!
๐ฅ Includes wraps, snacks & water
๐ฉ Spots are limited โ only 20 per group!
Ages 12+
Youth Combined: Mondays & Wednesdays | 7:00 โ 8:00 PM
Adult Women: Tuesdays & Thursdays | 7:00 โ 8:00 PM
Adult Men: Tuesdays & Thursdays | 8:00 – 9:00 PM
Register here: https://docs.google.com/forms/d/e/1FAIpQLSft5mV-MIZfuDa8dnVs5Uj6VONxxm91xX8pQJhwwYy7rXMvjw/viewform?fbclid=PAVERFWANQut9leHRuA2FlbQIxMQABpwjJLCLsy_tjSEZpef2wwLiPI7OoVkQlWdnyx6ZPorcea-C0ZDbbogK-f2Fv_aem_kU4XCmCqi81SFGJYaeovTQ






